Somatic Counseling
Designed for individuals with chronic pain or illness who benefit from a combination of somatic work and verbal guidance. Generally my counseling clients see me on a weekly or bi-weekly basis. A ongoing relationship of care is especially useful to those who are working on their attachment dynamics.
This is distinct from traditional therapy. (If you are seeking classical talk therapy please see my LMFT page here).
Adjacent to practices like NeuroAffective Touch or Somatic Experiencing Therapy, my method is a modality of my own creation that emphasizes affirmative consent, clear boundaries, and client-directed care. I may also utilize Reiki, chanting, aromatherapy, physical compression, and accessories like weighted blankets and heat to induce a state of relaxation.
Expect early session work to be talk-heavy, with table work and energetic work entering into the therapeutic dynamic when it becomes somatically appropriate and the body relaxes into genuine trust. Generally this occurs anywhere from 3-10 sessions in.
For individuals who have never experienced complete nervous system relaxation, or who have trouble experiencing a genuine "yes," touch modalities can be an important part of emotional and spiritual rehabilitation.
Sessions also available via Zoom.
$200-275/hr